Focus on the Positive and Increase Creativity with Mantras
Focus on the Positive and Increase Creativity with Mantras
A mantra is a powerful phrase or word that evokes the strength of character, resolve, determination, inner truthfulness, tranquility, self-worth, and confidence. It invokes feelings of being grounded even when tumultuous emotions are surrounding us.
No matter our state of mind or circumstance in life - mantras can help us navigate through challenging times of stress or worry with greater ease and grace. Many people use reciting or repeating a mantra to increase their creative flow.
Mantras can be expressed as words, phrases, or sounds that we repeat over and over again to help us build a better sense of who we are and lead happier lives. Let's take a look at how focusing on the positive using mantras can help you increase your creativity!
What are Mantras?
Before we take a closer look at mantras and how you can use them to increase creativity, let's consider what they actually are. A mantra is simply a sacred sound, word, or phrase that we often repeat over and over again.
A mantra may be a word or phrase we use for inspiration during times we need strength or guidance. You can create your own personal mantra as well as invent mantras as a way of building your resolve. A mantra can also be a syllable, sound, or word repeated to help calm the mind and focus concentration.
Mantra can provide us with many benefits, including:
Often mantras provide us with protection from outside forces that would seek to harm us.
Mantras help us stay present at the moment. This means our mind isn't worrying about past events or future possibilities - it's focusing 100% on right now.
Mantras keep us focused on maintaining an open heart so we can receive inspiration and give love unconditionally.
Mantras can increase your creativity by helping you focus on the positive things in life.
Mantras are not limited to just words either. You can use sounds or symbols as well - there are infinite possibilities! You could create a sound for each family member, so their name becomes a healing mantra for any situation where they come up.
How to Use Mantras to Focus on the Positive and Increase Your Creativity
Mantras help us by keeping our mind focused on a positive goal instead of worrying about past events or future possibilities - it's focusing 100% on right now. One of the best mantras to use to focus on positivity is "yes!"
'Yes' is an excellent mantra because it is positive, affirmative, and instantly brings us back to the present moment. Even during challenging situations in life, when our minds threaten to spiral downward into negative thinking, knowing that we can reaffirm "yes" keeps us grounded in positivity.
Your Mind on Mantras
Mantras do far more than just guide your mind into a meditative state – they also possess the ability to generate feelings of peace, healing, strength, and even creativity!
